Experts always underline how important it is to exercise for successful weight reduction. They say that 75-80 % of the weight loss comes from the diet and the rest of it from workouts. But what if you simply hate exercise?…
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diet
- Health and FitnessDiet & Nutrition
High Protein Diet – Drop Those Pounds Without Starving!
by Rich Jonesby Rich JonesThe high protein diet is probably one of the most popular methods to lose weight. There are so many testimonials from people who say they have lost a lot of weight this way. It sounds amazing, especially since if you…
