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LifeGuideBlog
  • Home
  • Travel
    • Destinations
      • Africa
      • Asia
      • Australia/NZ/Oceania
      • Europe
      • North America
      • Central America/Caribbean
      • South America
    • Information
      • Passports & Visas
    • Methods
      • Air Travel
    • Special Topics
      • Travelling With Children
    • Types
      • Family/Children
      • Singles/Couples
  • Personal Finance
    • Bank Accounts
    • Credit & Bureaus
    • Cryptocurrencies
    • Gambling
    • Loans
      • Business
      • Mortgages
    • Payment Methods
      • Cash
      • Credit Cards
    • Retirement
  • Beauty and Fashion
    • Cosmetics
    • Hair Care
    • Skin Care
    • Plastic Surgery
  • Health and Fitness
    • Addiction
    • Diet & Nutrition
    • Exercise
    • Mental Health
    • Weight Loss
  • Parenting Corner
    • Childcare Items
    • Parenting Topics
      • Sports
      • Technology
      • Time With Kids
    • The Tough Stuff
Category:

Weight Loss

  • Health and FitnessDiet & NutritionWeight Loss

    What Are the Best Weight loss Friendly Foods?

    by Rich Jones
    by Rich Jones

    Most of us know enough about dieting to understand that we should keep away from the snack aisle in the supermarket when we’re trying to lose a few pounds. However, we don’t always think too deeply about the stuff we…

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  • Health and FitnessDiet & NutritionWeight Loss

    The Benefit of Ginger for Weight Loss

    by Rich Jones
    by Rich Jones

    There are many natural products found in the supermarket that can be used to boost your weight loss and improve your overall health. Ginger is just one of these multi-functional items. For anyone interested in the healing and weight loss…

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  • Health and FitnessExerciseWeight Loss

    How to Lose Weight if You Hate Exercise

    by Rich Jones
    by Rich Jones

    Experts always underline how important it is to exercise for successful weight reduction. They say that 75-80 % of the weight loss comes from the diet and the rest of it from workouts. But what if you simply hate exercise?…

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  • Health and FitnessWeight Loss

    Natural Secrets of Apple Cider Vinegar for Weight Loss

    by Rich Jones
    by Rich Jones

    The general opinion about the healthy way to lose weight is that it must be done gradually, because short and drastic methods will trigger the yo-yo effect afterwards. Therefore, the best way for steady weight loss is to make small…

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  • Health and FitnessExerciseWeight Loss

    Is EMS Training as Great as Advertised?

    by Rich Jones
    by Rich Jones

    Workouts are an essential part of the weight loss process, especially if you understand that it’s important to lose weight in a healthy and maintainable way. Unfortunately, many of those who struggle with weight also have problems finding the time…

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  • Health and FitnessExerciseWeight Loss

    Is a 30-Minute Workout Routine Enough to Lose Weight?

    by Rich Jones
    by Rich Jones

    Whether you want to lose weight or simply stay healthy, you need to exercise as often as you can. But finding the time to do that can be difficult, especially if you have a busy life. The solution could be…

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  • Health and FitnessWeight Loss

    Are Your Hormones Sabotaging Your Weight Loss?

    by Rich Jones
    by Rich Jones

    If you are doing everything right, sticking to your diet and workouts, and still not losing weight, it may not be your fault! Often, it means it’s time to see your doctor in order to find the reason your body…

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  • Health and FitnessWeight Loss

    Yoga vs. Pilates – Which Is Better For Weight Loss?

    by Rich Jones
    by Rich Jones

    Yoga vs. Pilates – it’s a common subject people search for online. The question of which is better for weight loss comes up a lot among those looking to lose weight. Both yoga and Pilates are popular ways of keeping…

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  • Health and FitnessWeight Loss

    A Comprehensive Beginner’s Guide to Intermittent Fasting for Weight Loss

    by Rich Jones
    by Rich Jones

    The rise of intermittent fasting for weight loss has been swift. The Internet seems to be full of different advice and guidance on how to safely go about this method of dieting, to allow you to shed some unwanted pounds.…

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  • Health and FitnessExerciseWeight Loss

    24 Tips How to Burn Belly Fat in Just 10 Minutes a Day

    by Rich Jones
    by Rich Jones

    Been wondering how to burn belly fat?  Well, you’re not alone.  According to Health.com, approximately 65% of all American adults are overweight.  The scary part is that excessive visceral fat can surround your organs and put you at risk for…

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